News for 'sleep health'

In battle against COVID-19, India faces new challenges

In battle against COVID-19, India faces new challenges

Rediff.com29 May 2020

The pandemic is set to become even more challenging, with migrant workers returning home, relaxations in lockdown rules, and the approaching monsoon. However, states are looking at community participation to ramp up testing and home treatment of patients

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

Let's talk about post partum depression

Let's talk about post partum depression

Rediff.com11 Apr 2018

Contrary to the picture of a mother looking fondly at the child in her arms, experts stress that many women go through severe anger, insomnia, self-loathing and even suicidal thoughts after giving birth.

'V P Singh is needlessly maligned'

'V P Singh is needlessly maligned'

Rediff.com30 Dec 2021

'As his close associate Som Pal told me, "Mandal was never V P Singh's brainchild. It was a Janata Party commitment he inherited".' 'He would have done it anyway at some point, but the specific timing of his decision was dictated entirely by political exigency -- his government was threatened.' 'It also turned out to be a game changer in Indian politics.'

Encephalitis claims 73 lives in Bihar

Encephalitis claims 73 lives in Bihar

Rediff.com15 Jun 2019

From January 1, 2019, to till now, 220 children were admitted in Sri Krishna Medical College and Hospital in Muzaffarpur due to AES, out of which 62 lost their lives.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

Want to get rid of your love handles? Do this!

Want to get rid of your love handles? Do this!

Rediff.com24 Nov 2018

It's not as easy as you'd imagine.

'Let them have a secret police to censor films!'

'Let them have a secret police to censor films!'

Rediff.com13 Jul 2021

'That would once and for all teach all the film-makers of this country a fitting lesson!'

Why a TV in the bedroom is BAD for your child

Why a TV in the bedroom is BAD for your child

Rediff.com1 Oct 2017

Parents, take note!

China shuts down 13 cities as coronavirus death toll climbs to 26

China shuts down 13 cities as coronavirus death toll climbs to 26

Rediff.com24 Jan 2020

By Thursday, 830 confirmed cases of pneumonia, caused by the novel coronavirus (2019-nCoV), had been reported in 29 provincial-level regions in the country.

How yoga can help the elderly

How yoga can help the elderly

Rediff.com3 Jan 2020

'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'

Are you a late riser? You won't be successful!

Are you a late riser? You won't be successful!

Rediff.com12 Apr 2017

Managing time is a benchmark of success.

How to deal with diabetes at workplace

How to deal with diabetes at workplace

Rediff.com13 Nov 2013

9 tips to help you manage the silent killer at work

Passive euthanasia gets a lifeline from the government

Passive euthanasia gets a lifeline from the government

Rediff.com11 May 2016

The draft bill allows euthanasia for patients who can take informed decisions; doctors to be protected from liability.

38 killed in Russia's psychiatric hospital fire

38 killed in Russia's psychiatric hospital fire

Rediff.com26 Apr 2013

A pre-dawn blaze at a Russian psychiatric hospital on Friday killed 38 people, mostly patients, who died in their sleep inhaling the fumes, officials said.

COVID-19: Take Care of Your Heart!

COVID-19: Take Care of Your Heart!

Rediff.com9 Jan 2021

Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.

7 tips for working women to fight menopause

7 tips for working women to fight menopause

Rediff.com27 Dec 2019

It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.

10 Tips to Manage Stress

10 Tips to Manage Stress

Rediff.com14 Jul 2021

Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.

India sees jump of 61,000 Covid-19 cases in 1 week

India sees jump of 61,000 Covid-19 cases in 1 week

Rediff.com5 Jun 2020

India's COVID-19 curve has been steadily rising throughout the lockdown period with a massive spike in cases in the fourth phase of the lockdown that ended on May 31 and afterwards.

How to train your mind to stay calm and positive

How to train your mind to stay calm and positive

Rediff.com28 Sep 2020

Train your mind to lead you to the secrets and keep the channel of communication open with it, so you become aware and act on it, says mind coach and mental health expert Anu Krishna.

Kim is alive, but is he well enough to rule North Korea?

Kim is alive, but is he well enough to rule North Korea?

Rediff.com4 May 2020

'What if Kim is alive as the latest reappearance suggests, but unable to rule?' 'Will his sister be installed as the leader to continue with the Kims's hereditary dynasty that began with the present ruler's grandfather?' asks Dr Rajaram Panda.

'My husband is accusing me of infidelity'

'My husband is accusing me of infidelity'

Rediff.com27 Apr 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Steadfast farmers work on immunity, seek Covid vaccination

Steadfast farmers work on immunity, seek Covid vaccination

Rediff.com9 May 2021

Hundreds of farmers, chiefly from Punjab, Haryana and Uttar Pradesh, continue to encamp Singhu, Tikri and Ghazipur border points of Delhi despite "a few" of them being removed after testing positive for COVID-19 and some symptomatic protesters undergoing medication.

8 TIPS to keep your sugar in check

8 TIPS to keep your sugar in check

Rediff.com14 Nov 2020

Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.

Lockdown blues? Amazing things you can do online

Lockdown blues? Amazing things you can do online

Rediff.com14 Apr 2020

A roundup of what you can do from the comfort of your couch while sipping on a dalgona coffee in your pajamas.

Ask Komal: What should I eat to lose weight?

Ask Komal: What should I eat to lose weight?

Rediff.com19 Oct 2020

Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.

FAT to FIT: This techie lost 17 kg in 5 months

FAT to FIT: This techie lost 17 kg in 5 months

Rediff.com12 Nov 2019

Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.

New smartphone app can tell your state of mind

New smartphone app can tell your state of mind

Rediff.com19 Sep 2014

The StudentLife app, which compares students' happiness, stress, depression and loneliness to their academic performance, also may be used in the general population -- for example, to monitor mental health, trigger intervention and improve productivity in workplace employees.

Post Corona: Welcome to the Same Old World

Post Corona: Welcome to the Same Old World

Rediff.com23 May 2020

'And as we sit (or sleep) out the nightmare, there is feverish speculation about what the post-Corona world might look like,' mulls Hasan Suroor.

5 Indian herbs that will help you survive summer

5 Indian herbs that will help you survive summer

Rediff.com12 Mar 2019

It's time to stock up on basil, mint and Indian gooseberries.

11 simple tips to deal with exam stress

11 simple tips to deal with exam stress

Rediff.com18 Feb 2020

While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.

'I don't feel happy. Please help'

'I don't feel happy. Please help'

Rediff.com6 Oct 2020

Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.

7 simple tips to fight unhealthy cravings

7 simple tips to fight unhealthy cravings

Rediff.com8 May 2020

Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.

World's weirdest hangover remedies revealed

World's weirdest hangover remedies revealed

Rediff.com22 Nov 2012

Have you tried ANY of these remedies for curing your hangover? Dr Sebastian Winckler, a GP from The Health Counter website lists out the weirdest.

NHRC notice to MP government over death of 116 children due to malnutrition

NHRC notice to MP government over death of 116 children due to malnutrition

Rediff.com28 Sep 2016

The National Human Rights Commission has issued a notice to Madhya Pradesh government over reported deaths of 116 children due to malnutrition-related ailments in Sheopur district in the last five months.

How to prevent and control high blood pressure

How to prevent and control high blood pressure

Rediff.com1 Jun 2015

Make these simple lifestyle changes and lead a healthy life.

How this Google employee lost 19 kg in one year

How this Google employee lost 19 kg in one year

Rediff.com3 Jun 2019

Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.

Can video games help you lose weight?

Can video games help you lose weight?

Rediff.com28 Jul 2018

In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.

Where Sri Lanka beats India

Where Sri Lanka beats India

Rediff.com1 Sep 2017

Nearly two million people die from mosquito-borne diseases every year. What are we doing about it?

How shuttler Praneeth is prepping for Tokyo Olympics

How shuttler Praneeth is prepping for Tokyo Olympics

Rediff.com11 Jul 2021

'Coaches have been trying to create match situations like when it is 18-all or 19-all. I am focusing on how I have to play and win those moments, so I hope it will help.'